This week marks the 12th annual World Menopause Day, a day to raise awareness about menopause and to support options that improve health and well-being for women in mid-life and beyond. Remember that YOU ARE NOT ALONE. We all need each other and there is support for women navigating the menopause maze.
Join the Your Health Cheerleader community for support around peri-menopause issues and more: https://www.facebook.com/groups/yourhealthcheerleader 🦋