The Healthy Living Blog

Have you made any New Year's Resolutions this year? How are they going for you? Unfortunately, many people have given up on their New...

Halloween brings the joy of trick-or-treating for kiddos and the temptation of candy for adults. What's so bad about our sugary snacks...

This week marks the 12th annual World Menopause Day, a day to raise awareness about menopause and to support options that improve health...