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Inspiration for Healthy Living

Do you ever feel down, unmotivated and you just can’t find the right words to lift you up? Here's some encouragement to get you going in the right direction. 


“It is difficult to find happiness within oneself, but it is impossible to find it anywhere else.”

– Arthur Schopenhauer


“It doesn’t have to be perfect; it just has to start.”

– Angela Trinidad


“And the time came when the risk to remain in a bud was more painful than the risk it took to blossom.”

– Anais Nin


“If you wish to move mountains tomorrow, you must start by lifting stones today.”

– African Proverb

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“Life is a balance of holding on and letting go.”

– Rumi


“It is God’s will that we be beautiful, that we love and be loved and prosper in all good things.”

– Marianne Williamson


“Remember, happiness doesn’t depend on who you are or what you have, it depends solely upon what you think.”

– Dale Carnegie


“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

– Audrey Hepburn

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“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”

– Jack Kornfield


“Knowing others is wisdom, knowing yourself is enlightenment.”

– Lao Tzu


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

– Buddha


“We learn how to reveal to the world our unique radiance only after we acknowledge it ourselves. We recover our authentic self, one kind gesture at a time.”

– Anonymous

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