
Welcome to HOPE:
Health On
Purpose Everyday!
Hi! I'm Teri, Your Health Cheerleader and a passionate Christian Health & Fitness Coach dedicated to empowering women over 40 to embrace a healthier lifestyle.
Together, we can align your habits with God's purpose and unlock the amazing potential within you.
​
As Philippians 4:13 reminds us, "I can do all things through Christ who strengthens me." That includes your health and fitness! You got this and God's got you!

Teri Hall
Health & Wellness Coach
MPH, NBC-HWC, CPT, CHES
Get fit, healthy, and make
sustainable changes that last a lifetime.
Navigating the maze of conflicting health and weight loss information can be a challenge and the promises of quick fix diets are unfortunately not sustainable.
Getting to a healthy weight will give you the confidence, energy and vitality to live your dreams.
I can help you get unstuck! Together, we'll work to:
​
-
Help you lose weight and make positive, sustainable changes
-
Find your why's and motivation to propel your success
-
Empower you to take control of your nutrition
-
Find peace within yourself through healthy habits


