How to Stress Less and Truly Enjoy the Holidays
- Teri Hall
- Dec 19, 2022
- 1 min read
Merry Christmas and Happy Holidays! If you want to stress less and truly enjoy this holiday season, Mayo Clinic suggests these five strategies: 1) Move 2) Breathe 3) Be positive 4) Laugh 5) Express Gratitude. Watch the video for details and bonus strategies from Advocate Health.
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