December 2022 Newsletter - How to Stress Less and Truly Enjoy the Holidays
How's your holiday season going this year? Are you enjoying the festive lights and decorations, the heart-warming Christmas songs, or are you stressed about getting the perfect Christmas gifts for everyone, frazzled about attending holiday get-togethers with strained relationships, and depleted from not enough self-care? Hopefully, it's the former, but if you feel more like the latter description, you are not alone. The holidays can be a joyful time, however for many of us, particularly women, the holidays can be a time of great stress. Let's dive into some strategies to make this holiday season your best one yet!